Jason Conolly 2:30 row
509
Meters
2:30.7
Time
2:28.0
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 14 |
February 11, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 509 | 2:28.0 | 108 | 671 | 14 |
| 2:30.7 | 510 | 2:27.7 | 109 | 673 | 14 |