Jason Conolly 2:30 row

509m

Meters

2:30.7

Time

2:28.0

Pace

28

Calories

Average Watts108
Calories Per Hour671
Stroke Rate14

February 11, 2022 07:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.7 509m 2:28.0 108 671 14
2:30.7 510m 2:27.7 109 673 14