Jason Conolly 20:04 row
4,650m
Meters
20:04.2
Time
2:09.4
Pace
286
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 21 |
February 15, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.2 | 4,650m | 2:09.4 | 161 | 854 | 21 |
20:04.2 | 4,651m | 2:09.4 | 161 | 855 | 21 |