Jason Conolly 20:04 row

4,650m

Meters

20:04.2

Time

2:09.4

Pace

286

Calories

Average Watts161
Calories Per Hour854
Stroke Rate21

February 15, 2022 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.2 4,650m 2:09.4 161 854 21
20:04.2 4,651m 2:09.4 161 855 21