Jason Conolly 1600m row
1,600m
Meters
5:54.8
Time
1:50.8
Pace
115
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
February 17, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,600m | 1:50.8 | 257 | 1183 | 25 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 25 |
| 1:50.2 | 1,000m | 1:50.2 | 262 | 1200 | 25 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 26 |
| 0:20.5 | 1,600m | 1:42.5 | 325 | 1418 | 29 |