Jason Conolly 2:30 row
508m
Meters
2:30.3
Time
2:27.9
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 9 |
February 22, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 508m | 2:27.9 | 108 | 672 | 9 |
| 2:30.3 | 508m | 2:27.9 | 108 | 672 | 9 |