Jason Conolly 1600m row
1,600
Meters
5:52.7
Time
1:50.2
Pace
116
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
February 23, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,600 | 1:50.2 | 261 | 1199 | 116 | 27 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 37 | 27 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 36 | 26 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 35 | 28 |
| 0:20.5 | 1,600 | 1:42.5 | 325 | 1418 | 8 | 29 |