Jason Conolly 2:28 row
509m
Meters
2:28.5
Time
2:25.8
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
March 15, 2022 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 509m | 2:25.8 | 113 | 688 | 18 |
| 2:28.5 | 509m | 2:25.8 | 113 | 688 | 18 |