Jason Conolly 30:00 row

7,765m

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate25

March 17, 2022 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,765m 1:55.9 225 1073 25
30:00.0 7,765m 1:55.9 225 1073 25