Jason Conolly 4:24 row
1,012m
Meters
4:24.4
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
March 21, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,012m | 2:10.6 | 157 | 840 | 20 |
| 4:24.4 | 1,013m | 2:10.5 | 157 | 841 | 20 |