Jason Conolly 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
78
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
March 25, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 28 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 |
| 1:43.9 | 1,000m | 1:43.9 | 312 | 1373 | 29 |