Jason Conolly 30:00 row

7,779m

Meters

30:00.0

Time

1:55.6

Pace

538

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate25

March 27, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,779m 1:55.6 226 1077 25
30:00.0 7,779m 1:55.6 226 1077 25