Jason Conolly 1600m row
1,600
Meters
5:54.5
Time
1:50.7
Pace
116
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
March 30, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,600 | 1:50.7 | 257 | 1177 | 116 | 27 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 37 | 28 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 36 | 27 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 28 |
| 0:20.5 | 1,600 | 1:42.5 | 325 | 1404 | 8 | 32 |