Jason Conolly 2:24 row
504m
Meters
2:24.3
Time
2:23.1
Pace
28
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 9 |
April 03, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.3 | 504m | 2:23.1 | 119 | 710 | 9 |
2:24.3 | 505m | 2:22.8 | 120 | 713 | 9 |