Jason Conolly 2:28 row

512m

Meters

2:28.2

Time

2:24.7

Pace

28

Calories

Average Watts115
Calories Per Hour697
Stroke Rate18

April 07, 2022 06:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 512m 2:24.7 115 697 18
2:28.2 512m 2:24.7 115 697 18