Jason Conolly 30:00 row

7,756m

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

Average Watts224
Calories Per Hour1070
Stroke Rate25

April 12, 2022 06:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,756m 1:56.0 224 1070 25
30:00.0 7,757m 1:56.0 224 1071 25