Jason Conolly 2:30 row
510m
Meters
2:30.1
Time
2:27.1
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
April 13, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 510m | 2:27.1 | 110 | 677 | 20 |
| 2:30.1 | 511m | 2:26.8 | 110 | 680 | 20 |