Jason Conolly 1600m row
1,600
Meters
5:45.0
Time
1:47.8
Pace
119
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
April 13, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,600 | 1:47.8 | 279 | 1261 | 27 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 27 |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 27 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 29 |
| 0:19.9 | 1,600 | 1:39.5 | 355 | 1522 | 33 |