Jason Conolly 2:31 row
512m
Meters
2:31.7
Time
2:28.1
Pace
28
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 9 |
April 17, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.7 | 512m | 2:28.1 | 108 | 670 | 9 |
2:31.7 | 513m | 2:27.8 | 108 | 672 | 9 |