Jason Conolly 4:31 row
1,008
Meters
4:31.2
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
April 19, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,008 | 2:14.5 | 144 | 794 | 59 | 18 |
| 4:31.2 | 1,008 | 2:14.5 | 144 | 794 | 59 | 18 |