Jason Conolly 1600m row
1,600
Meters
5:54.8
Time
1:50.8
Pace
114
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
April 20, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,600 | 1:50.8 | 257 | 1183 | 114 | 26 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 36 | 26 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 35 | 27 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1155 | 35 | 27 |
| 0:20.4 | 1,600 | 1:42.0 | 330 | 1435 | 8 | 32 |