Jason Conolly 1600m row

1,600m

Meters

5:54.8

Time

1:50.8

Pace

114

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate26

April 20, 2022 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.8 1,600m 1:50.8 257 1183 26
1:49.8 500m 1:49.8 264 1209 26
1:52.6 1,000m 1:52.6 245 1143 27
1:52.1 1,500m 1:52.1 248 1155 27
0:20.4 1,600m 1:42.0 330 1435 32