Jason Conolly 1600m row
1,600
Meters
5:51.4
Time
1:49.8
Pace
116
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
April 27, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,600 | 1:49.8 | 264 | 1188 | 116 | 28 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 36 | 27 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 28 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1222 | 37 | 29 |
| 0:19.8 | 1,600 | 1:39.0 | 361 | 1454 | 8 | 33 |