Jason Conolly 1600m row
1,600
Meters
5:39.7
Time
1:46.1
Pace
121
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 29 |
May 04, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,600 | 1:46.1 | 293 | 1306 | 121 | 29 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 38 | 27 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 38 | 29 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1269 | 37 | 31 |
| 0:19.9 | 1,600 | 1:39.5 | 355 | 1522 | 8 | 33 |