Jason Conolly 30:00 row
7,773m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
May 09, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 24 |
| 30:00.0 | 7,774m | 1:55.7 | 226 | 1076 | 24 |