Jason Conolly 1600m row
1,600
Meters
5:57.4
Time
1:51.6
Pace
114
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
May 11, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,600 | 1:51.6 | 251 | 1148 | 114 | 29 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 38 | 29 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1155 | 7 | 27 |