Jason Conolly 1600m row

1,600m

Meters

5:57.4

Time

1:51.6

Pace

114

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate29

May 11, 2022 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.4 1,600m 1:51.6 251 1164 29
1:45.6 500m 1:45.6 297 1322 29
1:56.8 1,000m 1:56.8 220 1055 29
1:53.1 1,500m 1:53.1 242 1132 30
0:21.8 1,600m 1:49.0 270 1230 27