Jason Conolly 2x1000m/2:30r row
2,000m
Meters
7:13.6
Time
1:48.4
Pace
149
Calories
| Rest Distance | 711m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,711m |
| Overall Time | 12:13.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
May 16, 2022 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 27 | |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 28 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 27 | |
| r711m |