Jason Conolly 2:16 row
508m
Meters
2:16.8
Time
2:14.6
Pace
30
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 20 |
May 17, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.8 | 508m | 2:14.6 | 143 | 793 | 20 |
2:16.8 | 509m | 2:14.3 | 144 | 796 | 20 |