Jason Conolly 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
77
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
May 24, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 77 | 31 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 40 | 32 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 37 | 31 |