Jason Conolly 2:30 row
513m
Meters
2:30.4
Time
2:26.5
Pace
28
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 18 |
May 25, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.4 | 513m | 2:26.5 | 111 | 682 | 18 |
2:30.4 | 513m | 2:26.5 | 111 | 682 | 18 |