Jason Conolly 2:30 row

513m

Meters

2:30.4

Time

2:26.5

Pace

28

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18

May 25, 2022 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 513m 2:26.5 111 682 18
2:30.4 513m 2:26.5 111 682 18