Jason Conolly 30:00 row

7,921m

Meters

30:00.0

Time

1:53.6

Pace

560

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate26

May 30, 2022 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,921m 1:53.6 239 1121 26
30:00.0 7,922m 1:53.6 239 1121 26