Jason Conolly 8:40 row
2,011m
Meters
8:40.4
Time
2:09.3
Pace
123
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
May 31, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.4 | 2,011m | 2:09.3 | 162 | 856 | 23 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
8:40.4 | 884m | 2:04.6 | 181 | 921 | 22 |