Jason Conolly 1600m row
1,600
Meters
5:49.2
Time
1:49.1
Pace
117
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
June 01, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.2 | 1,600 | 1:49.1 | 269 | 1226 | 29 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 29 |
| 1:52.9 | 1,500 | 1:52.9 | 243 | 1137 | 30 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1340 | 31 |