Jason Conolly 1600m row
1,600
Meters
5:59.4
Time
1:52.3
Pace
113
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
June 08, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,600 | 1:52.3 | 247 | 1150 | 113 | 28 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 37 | 28 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 28 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1180 | 36 | 30 |
| 0:22.7 | 1,600 | 1:53.5 | 239 | 1123 | 7 | 29 |