Jason Conolly 1600m row
1,600m
Meters
5:59.4
Time
1:52.3
Pace
113
Calories
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
Stroke Rate | 28 |
June 08, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:59.4 | 1,600m | 1:52.3 | 247 | 1150 | 28 |
1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 |
1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 30 |
0:22.7 | 1,600m | 1:53.5 | 239 | 1123 | 29 |