Jason Conolly 1600m row
1,600
Meters
5:41.7
Time
1:46.7
Pace
120
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
June 29, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 1,600 | 1:46.7 | 287 | 1289 | 28 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 27 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 28 |
| 1:45.8 | 1,500 | 1:45.8 | 296 | 1317 | 30 |
| 0:20.3 | 1,600 | 1:41.5 | 335 | 1451 | 33 |