Jason Conolly 30:00 row

7,828m

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate25

July 02, 2022 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,828m 1:54.9 230 1092 25
30:00.0 7,829m 1:54.9 230 1092 25