Jason Conolly 10:49 row
2,560m
Meters
10:49.2
Time
2:06.7
Pace
162
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
July 14, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.2 | 2,560m | 2:06.7 | 172 | 890 | 21 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:49.2 | 159m | 2:34.7 | 95 | 625 | 16 |