Jason Conolly 1600m row
1,600
Meters
5:52.0
Time
1:50.0
Pace
116
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
July 14, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,600 | 1:50.0 | 263 | 1186 | 116 | 27 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 37 | 27 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 27 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 29 |
| 0:20.2 | 1,600 | 1:41.0 | 340 | 1425 | 8 | 33 |