Jason Conolly 1600m row
1,600m
Meters
5:45.3
Time
1:47.9
Pace
119
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
July 20, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,600m | 1:47.9 | 279 | 1258 | 28 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 29 |
| 0:19.9 | 1,600m | 1:39.5 | 355 | 1522 | 36 |