Jason Conolly 2:30 row
508m
Meters
2:30.4
Time
2:28.0
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 12 |
July 22, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 508m | 2:28.0 | 108 | 671 | 12 |
| 2:30.4 | 509m | 2:27.7 | 109 | 673 | 12 |