Jason Conolly 1000m row

1,000m

Meters

3:59.4

Time

1:59.7

Pace

68

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate26

July 24, 2022 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.4 1,000m 1:59.7 204 1002 26
1:46.8 500m 1:46.8 287 1288 29
2:12.6 1,000m 2:12.6 150 816 24