Jason Conolly 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
68
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 26 |
July 24, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 |
2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 |