Jason Conolly 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
July 24, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 32 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 22 |