Jason Conolly 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
July 24, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 22 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 25 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 20 |