Jason Conolly 1600m row
1,600
Meters
5:50.0
Time
1:49.3
Pace
117
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
August 03, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,600 | 1:49.3 | 267 | 1203 | 117 | 28 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 39 | 28 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 36 | 28 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1169 | 36 | 30 |
| 0:23.2 | 1,600 | 1:56.0 | 224 | 931 | 6 | 31 |