Jason Conolly 1600m row
1,600m
Meters
5:56.4
Time
1:51.3
Pace
115
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
August 09, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,600m | 1:51.3 | 253 | 1171 | 28 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 29 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 29 |
| 0:22.6 | 1,600m | 1:53.0 | 243 | 1134 | 29 |