Jason Conolly 30:00 row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
490
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 24 |
August 21, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 24 |
30:00.0 | 7,439m | 2:00.9 | 198 | 980 | 24 |