Jason Conolly 30:00 row

7,438m

Meters

30:00.0

Time

2:01.0

Pace

490

Calories

Average Watts198
Calories Per Hour979
Stroke Rate24

August 21, 2022 06:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,438m 2:01.0 198 979 24
30:00.0 7,439m 2:00.9 198 980 24