Jason Conolly 30:00 row
7,596m
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
179
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
September 04, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 25 | 179 |
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 25 | 179 |