Jason Conolly 8:53 row
2,011m
Meters
8:53.8
Time
2:12.7
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
September 07, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.8 | 2,011m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 8:53.8 | 902m | 2:09.6 | 161 | 853 | 23 |