Jason Conolly 3:02 row

500m

Meters

3:02.2

Time

3:02.2

Pace

25

Calories

Average Watts58
Calories Per Hour499
Stroke Rate18

September 11, 2022 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.2 500m 3:02.2 58 499 18
3:02.2 501m 3:01.8 58 500 18