Jason Conolly 8:17 row
2,017m
Meters
8:17.4
Time
2:03.3
Pace
130
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
September 21, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 2,017m | 2:03.3 | 187 | 942 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 8:17.4 | 832m | 1:58.6 | 210 | 1021 | 22 |