Jason Conolly 1600m row
1,600
Meters
5:52.6
Time
1:50.1
Pace
116
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
September 21, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.6 | 1,600 | 1:50.1 | 262 | 1200 | 29 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 27 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 28 |
| 0:19.9 | 1,600 | 1:39.5 | 355 | 1522 | 33 |