Jason Conolly 10000m row
10,000m
Meters
39:04.6
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
October 07, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.6 | 10,000m | 1:57.2 | 217 | 1047 | 24 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 24 |
| 7:45.7 | 6,000m | 1:56.4 | 222 | 1063 | 25 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 25 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 26 |