Jason Conolly 6:23 row
1,517m
Meters
6:23.2
Time
2:06.3
Pace
95
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
October 11, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,517m | 2:06.3 | 174 | 897 | 19 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 6:23.2 | 305m | 2:16.3 | 138 | 774 | 19 |